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Living in a pandemic times… how to avoid the panic and live a normal life instead


Hello everybody,

I’m writing today about this very painful topic from the beginning of this year, the COVID-19 pandemic.

Lately our situation here in Bulgaria increased and we are having more and more positive cases, so yes, nobody is pretty sure if we won’t experience another lockdown in the next couple months. So again nobody could plan anything and I’m not talking about some weekends getaways, but even Christmas holidays, New Years Eve and etc.

I’m wondering however what happened with the seasonal flu and viruses that were so common in this season, because everything that you could hear nowadays is COVID-19, all right, but what happened with the flu…

I don’t want to go deeper in my thoughts about the line between the seasonal flu and the Covid virus and is there a line at all, so just wanna tell you guys to try at least to live normally, to eat more healthy food, to try to exercise more….living a healthy life is the first step of protecting yourself from all those viruses.

With the consuming of more vegetables and fruits we are increasing our chance not even to have a better immune system, but to feel better in our own bodies. In addition to that if we add some light exercises to our daily routine, that would help our metabolism to start working faster and to get rid of some extra pounds/kg. Doesn’t that sound’s good?

Trying to keep things in a normal way it’s not always an easy job, but we could give it a try 😎

I’m that kind of person who always try’s to make the things look in a more positive way, so whatever happens in the next few months, no matter how many plans we have to reschedule just let’s try to be more positive πŸ’–

Just keep your minds and bodies healthy, smile more and enjoy your time always, even if you have a bad day…do something for your self…something to make you feel better and happier!

Thank you everyone for reading my blog today!

If you like it, you know what to do πŸ‘πŸ»

Have a great afternoon guys!

xoxo

Yours,

ELL

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